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Paddle Downstream 🛶
Which way are you paddling? I was listening to an audio book recently, The Astonishing Power of Emotions, that introduced an analogy I wanted to share with you all. Imagine there is a stream of well-being. Imagine that you show up to the stream with your canoe and you
Gambling…the Addiction Hidden in Plain Sight
Today’s blog entry is from Bobbie Malatesta. Bobbie has been a member of Café RE since February 2020. Gambling…the Addiction Hidden in Plain Sight By: Bobbie Malatesta (Café RE UP) If you’ve met me in the community or heard me share, you probably know this about me. My first
Experiences in the ER and Detox
Today’s blog entry is from Dan B. Dan has been a member of Café RE since January 2022. He can be found on our zoom chats and supporting fellow members of Café RE. Experiences in the ER and Detox By: Dan B (Café RE UP) Both are Brutal &
Forever
Today’s blog entry is from Jeff Miller. Jeff has been a member of Café RE since March 2024. He can be found on our zoom chats and supporting fellow members of Café RE. Forever By: Jeff Miller (Café RE GO) There I was at 6 years old kneeling next to
Not Much Can Grow in the Dark
Today’s blog entry is from Kristie K. Kristie has been a member of Café RE since December 31, 2019. She can be found supporting her fellow Café RE GO members and hosting our Café RE chats. Not Much Can Grow in the Dark By: Kristie K. (Café RE GO) 1.12.24
Sobriety, Stigmas, and Smiles
Today’s blog entry is from Justine. Justine has been a member of Café RE since November 2023. She can be found supporting her fellow Café RE UP members and on the Café RE chats. Sobriety, Stigmas and Smiles By: Justine (Café RE UP) As I sit here today, I
Playing The Tape Forward: A Foundation For My Sobriety
Today’s blog entry is from Johanna C. Johanna has been a member of Café RE since September 2023. Sha has been an active and supportive member of her Café RE Blue group and our Café RE chats! Playing The Tape Forward: A Foundation For My Sobriety By: Johanna C.
Staying Hopeful Through This Long Journey
Today’s blog entry is from Ana. Ana has been a member of Café RE since April 2023 and is an active and supportive member of her Café RE OG group! Staying Hopeful Through This Long Journey By: Ana (Café RE OG) Around 4 years ago, when I finally admitted I
Do It Scared
Today’s blog entry is from Danielle Marr. Danielle has been a member of Café RE since June 2023. Danielle taught our most recent Ditching the Booze: Writing a New Narrative Course and was one of the teachers in our REstore Dray January Course. She is an active and supportive member
Women and Alcohol
Today’s blog entry is from Alisa. Alisa has been a member of Café RE since July 2023. She recently took part in our Recovery Elevator REstore 2024 course. She is an active and supportive member of her Café RE GO group! Women and Alcohol By: Alisa (Café RE GO)
Want to know what a Recovery Elevator retreat is like?
Free 5 day video course
Navigate your first 5 days of sobriety with this free 5 day video course. Get a video delivered to your inbox each day and get your new life started. Learn the tips and tricks that Paul used to propel himself forward in a life without alcohol. You can do this!
The human brain has 60,000 – 70,000 thoughts per day and most of them are wrong and cause unrest in the mind. Invest in yourself with the gift of calm. You deserve the serenity and clear mind that meditation provides. Finding inner peace when quitting drinking alcohol is paramount and that’s why I’ve created the music and prompts in these free guided meditations. I’ll help you get the message that alcohol is no longer needed in your life past the analytical brain to the subconscious.
Café RE – The private online community
Café Recovery Elevator is a private unsearchable online community of like minded individuals working together to stay sober and accountable. Quitting drinking is tough on your own, so do yourself a favor and surround yourself by other like minded individuals who also want to quit drinking and maintain a happy, healthy lifestyle.
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