RE 516: The Source of Pain

Episode 516 – The Source of Pain   Today we have Hattie. She is 34 years old from South London, UK, and she took her last drink on April 25th, 2021.   Sponsors for this episode include:...

The Recovery Elevator Podcast

RE 276: End of Season 1

RE 276: End of Season 1

Brian took his last drink September 18, 2019. At 213 days (at the time of recording) this is his story of living alcohol free (AF).   End of Season 1   After 276 consecutive Mondays & 5 years, Paul is stepping down from the podcast and is handing...

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RE 275: The Drink in my Hand Was Never Enough

RE 275: The Drink in my Hand Was Never Enough

Belle took her last drink June 30, 2012. With almost 8 years of sobriety (at the time of recording) this is her story of living alcohol free (AF). On today’s episode Paul opens discussing what alcohol promises and does not deliver. Many people are trying to fill a...

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RE 274: I Feel Your Pain

RE 274: I Feel Your Pain

Jeff took his last drink February 8, 2020. With 65 days of sobriety (at the time of recording) this is his story of living alcohol free (AF). On today’s episode Paul opens discussing emotions. How it’s ok to feel all of them and how they help us to grow. In order to...

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RE 273: You Don’t Have to Quit Drinking to Quit Drinking

RE 273: You Don’t Have to Quit Drinking to Quit Drinking

Carrie took her last drink April 7, 2020. With 7 days of sobriety (at the time of recording) this is her story of living alcohol free (AF).   On today’s episode Paul discusses the idea that you don’t have to quit drinking in order to quit drinking and what that...

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RE 272: We Got a Head Start

RE 272: We Got a Head Start

Ruth took her last drink March 21, 2020. With 13 days of sobriety (at the time of recording) this is her story of living alcohol free (AF) during a worldwide pandemic.   On today’s episode Paul discusses the sale of alcohol / liquor stores remaining open...

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RE 271: Sobriety in a Pandemic Part II

Kirby took her last drink March 25, 2018. This is her story. On today’s episode Paul shares more stories from listeners, and Café RE members, sharing their experiences during the Covid-19 pandemic. We’d love to hear how you are doing through this as well. Email your...

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RE 270: Sobriety in a Pandemic

RE 270: Sobriety in a Pandemic

Tom took his last drink February 16, 2019.  This is his story. On today’s episode Paul shares stories from listeners, and Café RE members, sharing their experiences during this Covid-19 pandemic.   We’d love to hear how you are doing through this as well.  Email your...

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RE 269: “Nolo” Drinks – NA Beers and Kombucha

RE 269: “Nolo” Drinks – NA Beers and Kombucha

Derek took his last drink August 22, 2019.  This is his story. On today’s episode Paul talks about what a Nolo drink is, non-alcoholic beers, and kombucha…and whether, or not, we should stay away from them if they have trace amounts of alcohol.  He also talks about...

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RE 268: You’re in the Ring

RE 268: You’re in the Ring

Raj took his last drink May 11, 2014.  This is his story. On today’s episode Paul zooms out and talks about the journey.   If you are listening to this podcast you are an active participant in the center of the ring.  Your conscious decision to ditch the booze places...

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RE 267: When Facing Crisis

RE 267: When Facing Crisis

Lucas took his last drink November 13, 2018.  This is his story. On today’s episode Paul talks about crisis.  In some languages the word ‘crisis’ is coupled with the word ‘opportunity’.  Everyone experiences crisis’ in life, but we are the fortunate ones that are...

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RE 266: Rule 22

RE 266: Rule 22

Renee took her last drink January 2, 2020.  This is her story. If you have ever wanted to attend a Recovery Elevator event you should get yourself to Denver in June for the Recovery Elevator LIVE: Dancing with the Mind - June 11-14th, 2020.  This event will be,...

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RE 265: The Strategy of the Comfort Zone

RE 265: The Strategy of the Comfort Zone

Janine took her last drink October 6, 2019.  This is her story. If you have ever wanted to attend a Recovery Elevator event you should get yourself to Denver in June for the Recovery Elevator LIVE: Dancing with the Mind - June 11-14th, 2020.  This event will be,...

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RE 264: Broken and Whole

RE 264: Broken and Whole

Aaron took his last drink October 6, 2019.  This is his story. If you have ever wanted to attend a Recovery Elevator event you should get yourself to Denver in June for the Recovery Elevator LIVE: Dancing with the Mind - June 11-14th, 2020.  This event will be,...

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RE 263: Top Ten Benefits of Quitting Drinking

RE 263: Top Ten Benefits of Quitting Drinking

Tara took her last drink February 4, 2019.  This is her story. On today’s episode Paul talks about the top 10 reasons for quitting drinking.  Number one; your authentic self will begin to emerge.  Number two; you don’t have a headache due to lack of aspirin in your...

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RE 262: Do the Work

RE 262: Do the Work

Vinny took his last drink 9 ½ years ago.  This is his story. On today’s episode Paul talks about change.  Whether you like it, or not, you are always changing.  You’re either building new circuits or adding new blockages to your energy field.  With an addiction it’s...

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