The Recovery Elevator Podcast

Angie, with 146 days since her last drink, shares her story… “Alcohol gave me the wings to fly, then took away the sky” SHOW NOTES [5:30] Paul Introduces Angie. Angie is 36 years old, lives in Atlanta, GA. She has been sober for 146 days and is the proud owner of 2...

  Jennifer, with 568 days since her last drink, shares her story… Tracking your sobriety time – Do the numbers matter? To begin with, know that it’s not a competition.  We’re going for quality over quantity!  We quit alcohol because we want to improve our lives. ...

Paul, with 28 days since his last drink, shares his story... The article mentioned in the episode introduction:  Science Increasingly Makes the Case for God SHOW NOTES [10:57] Paul Introduces... Paul. Paul is from St. Paul, Minnessota.  He's 67 years old, retired.  He...

Paul, with 28 days since his last drink, shares his story... The article mentioned in the episode introduction:  Science Increasingly Makes the Case for God - Wall Street Journal SHOW NOTES [10:57] Paul Introduces... Paul. Paul is from St. Paul, Minnessota.  He's 67...

Jason, with 178 days since his last drink, shares his story... “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson   “Success is the sum of small efforts, repeated day in and day out.” – Robert...

Chris, with 96 days since his last drink, shares his story... In sobriety, it's possible to become more in tune with the inner workings of our minds.  By stopping the intake of a numbing substance, our minds and bodies become more sensitive, and with that sensitivity...

Jodi, with over 100 days since her last drink, shares her story... You’d think that when dealing with something as simple and common as water, there couldn’t be any confusion.  Water is water, right?  It turns out that not all waters are created equal. Water comes in...

Craig, who has been sober since 9/21/16, shares his story. The unprecedented success of this podcast mirrors a simple approach to recovery.  Just show up and continue to show up. The future of Recovery Elevator is promising!  The plan is to migrate the growing...

Problems are a part of life.  When one problem is resolved and filed neatly away a new one arrives to take its place.  At times, our problems in life may seem overwhelming.  When the pressure is on and things get difficult, often our response is avoidance or escape....

Is knowledge alone enough to quit drinking? “To know and not to do... is not to know.” - Buddhist Proverb Are we able to successfully quit drinking by devouring books, blog posts, podcasts and internet articles?  The facts about the dangerous nature of alcohol can be...

Today we hear from Jade. She's 27 years old, from Kentucky and has had her last drink on April 14th 2018. The Ego:  The part of the mind that mediates between the conscious and unconscious mind.  It is in charge of reality testing and gives us a sense of personal...

“There are many excuses to drink... but no reasons.” “When you are an addict, the only line you can cross but can not come back from is death.” Dating and Sobriety Modern dating has us drinking more, but being less successful at it.  Drinking can give us a false sense...

Alcohol and Anxiety Today we will look at anxiety and the role it plays in alcohol addiction. Anxiety is inevitable, but we can change what we do and feel about it, ultimately affecting the level of severity we experience and the frequency of attacks.  It shows that...

Compassionate Curiosity: a way we can get to the root of why we drink. “The problem's not that the truth is harsh, but that liberation from ignorance is as painful as being born. Run after truth until you're breathless. Accept the pain involved in re-creating yourself...

Burn The Ships For many people, the answer of what is it that is holding us back in our lives isn’t exactly obvious. The question of what is blocking us from obtaining that inner peace we deserve can be difficult to answer for some. The good news is that if you’re...