RE 507: Why the First 30 Days Can be Rough

Episode 507 - Why the First 30 Days Can be Rough   Today we have Jason. He is 56 years old and from Minneapolis, MN. He took his last drink on December 31st, 2021.   Sponsors for this...

The Recovery Elevator Podcast

RE 446: Go Easy on Yourself

RE 446: Go Easy on Yourself

Episode 446 – Go Easy on Yourself   Today we have Jonathan. He is 44 from Grand Forks, ND and took his last drink on May 17th, 2008.   Our six week Ditching the Booze mindfulness course starts Monday, September 18th and meets on Monday nights at 8:30 PM EST....

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RE 445: Keep on Dancing

RE 445: Keep on Dancing

Episode 445 – Keep Dancing   Today we have Cindy. She is 54 from Kure Beach, NC and took her last drink on March 2nd, 2023.   We are doing an East Coast Café RE meet-up tour!  NYC on Wednesday August 30th, Philadelphia Saturday September 2nd, and DC on...

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RE 444: Alcohol Consumption by State

RE 444: Alcohol Consumption by State

Episode 444 – Alcohol Consumption by State   Today we have Chad. He is 51 from Southern Indiana and took his last drink on March 25th, 2022.   Follow Recovery Elevator on Instagram! We’re starting to put more video content on the platform so check it out!...

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RE 443: A Different Type of Alcoholic

RE 443: A Different Type of Alcoholic

Episode 443 -  A Different Type of Alcoholic   Today we have Kelly, she is 46 from Minneapolis, MN and took her last drink on June 18th, 2023.   Join us Saturday August 26th in Boston, MA for a day of service in collaboration with The Phoenix.  Learn more...

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RE 442: Time to Breathe

RE 442: Time to Breathe

Episode 442 – Time to Breathe   Today we have Jeff, he is 35 from Salt Lake City, UT and had his last drink on April 6th, 2023.   Shout out to the Café RE chat hosts. Thank you for continuing to hold space for our community and for creating an environment...

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RE 441: Connection With a Molecule

RE 441: Connection With a Molecule

Episode 441 – Connection With a Molecule   Today we have Shane, he is 39 from Birmingham, AL and took his last drink on December 25th, 2021.   [00:58] Highlights from Paul:   Many of us share the same response to our first drink. It’s a firework show...

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RE 440: How to Undo Trauma

RE 440: How to Undo Trauma

Episode 440 - How to Undo Trauma   Today we have Kathy. She is 31 from Dillworth, MN and has been clean since June 13th, 2016.   Thank you to all of the Café RE chat hosts. You all do a great job!   We have an exciting new sponsor for the podcast! Go Brewing...

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RE 439: Developing a Spiritual Practice

RE 439: Developing a Spiritual Practice

Episode 439 – Developing a Spiritual Practice   Today we have Liz, she’s 38 from LaVale, MD and took her last drink on December 31st, 2022.   Thank you to the Café RE chat host, you all do an incredible job!   Athletic Greens   [02:22] Highlights from...

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RE 438: Expectations

RE 438: Expectations

Episode 438 – Expectations   Today we have something different lined up. Instead of one interviewee, we’ve got a panel of sober rockstars who have been kicking ass and taking names in this field for a while now. You’re going to love it.   Recovery Elevator...

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RE 437: Inner Conflict

RE 437: Inner Conflict

Episode 437 – Inner Conflict   Today we have Mark who is 45 from Connecticut and took his last drank on January 15, 2023.   Thank you to all of the Café RE chat hosts. You all do a great job!   We have partnered with Sober Link.  You can find some tips and...

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RE 436: Our Road Ahead

RE 436: Our Road Ahead

Episode 436 – Our Road Ahead   Today we have Lacey. She’s 34 from Illinois and has been sober since May 15, 2020.   Recovery Elevator welcomes our newest sponsor, Athletic Greens.   [02:16] Highlights from Kris:   We feel it is important to use...

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RE 435: What We Believe In

RE 435: What We Believe In

Episode 434 – Season 5 – What We Believe In   Today we have Alex, he is 35, from Lincoln, NE and took his last drink on January 20, 2023   Recovery Elevator welcomes our newest sponsor, Athletic Greens.   [03:35] Highlights from Paul:   Welcome to...

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RE 434: Don’t Lose Yourself In It

RE 434: Don’t Lose Yourself In It

Episode 434 – Don’t Lose Yourself in It   Today we have Gary, he is 44, from Toledo, OH and took his last drink on January 30, 2023   Exact Nature: https://exactnature.com/RE20   [01:42] Thoughts from Paul:   Today we are going to cover one of...

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RE 433: The Comfort Crisis

RE 433: The Comfort Crisis

Episode 433 – The Comfort Crisis   Today we have Daniel, he is 43 from Orange County, he took his last drink on December 31st, 2014.   Exact Nature: https://exactnature.com/RE20   [01:42] Thoughts from Paul:   The discomforts of quitting drinking...

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RE 432: Is Alcohol Good for You?

RE 432: Is Alcohol Good for You?

Episode 432 – Is Alcohol Good For You?   Today we have Julie, she is 49, from Grand Junction, CO and took her last drink on February 6th, 2022.   Café RE members, we have added a fitness class to the schedule. Sundays at 12:30 EST, thank you Paul L.  ...

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